baked delicata egg cups

This is what I would call an upgraded “egg in a basket.” Forget about punching out a hole in your bread and cooking an egg in the middle. No, wait …they’re actually pretty darn good, too. But really, give these baked delicata egg cups with crispy herbed crumbs a try.

Especially now. While the amazing delicata squash is in season. The skin is so thin (guess that’s what they mean by “delicata”) that once these guys roast a bit, the skin is completely tender and delicious.

baked delicata egg cups

To make the crispy herbed crumbs, don’t be tempted to use packaged breadcrumbs.

  • It makes such a difference to make your own fresh breadcrumbs.
  • Just take a piece or two of your favorite hearty bread and place it in a food processor.
  • Pulse a few times.
  • That’s how easy it is.
  • You want to have crumbs along with some slightly larger chunks so that the topping has some extra crunch and texture.
  • I use my mini food processor but a rough chop with your chef knife would work, too.

Need to avoid gluten? With an easy swap of bread to your favorite gluten-free variety, this dish is officially gluten-free.

baked delicata egg cupsbaked delicata egg cups

Preheat oven to 425°F.

  •  Set an 8- or 9-inch cast-iron or oven-going skillet over medium heat.
  • You’ll be using this same skillet for the delicata squash egg cups.
  • Add two tablespoons of the olive oil.  
  • When heated, add the smashed garlic clove.
  • Cook 3 to 4 minutes or until golden brown, turning occasionally.  
  • Remove the garlic; finely chop and set aside.
 

baked delicata egg cups

  • Add the bread crumbs to the skillet and cook 4 minutes or until golden.  
  • Transfer to a small bowl and stir in the chopped garlic, 1/4 teaspoon salt, and 1/8 teaspoon black pepper; let cool.
  • Stir in the cheese and chopped parsley.

baked delicata egg cupsbaked delicata egg cupsbaked delicata egg cups

You now have the most amazing crispy herbed crumbs. Set them aside so they’re handy when the egg cups exit the oven.

If you don’t use all of the crumbs on the egg cups …save them! They are delicious on grilled or roasted veggies!

baked delicata egg cups

  • Be sure to scrub the squash thoroughly before preparing it.
  • Form the cups by cutting the squash into four 1 3/4- to 2-inch- thick rings.  
  • Using a spoon or melon baller, scoop out the seeds and flesh to create a 1 1/2- to a 2-inch-diameter hole.
 

baked delicata egg cups

  • Wipe the skillet.  
  • Add the remaining 1 tablespoon of olive oil.  
  • Add the squash rings, turning to coat all sides with oil.  
  • Sprinkle with 1/4 teaspoon of salt.

baked delicata egg cups

Once you’ve dressed the squash cups in oil and seasoned them with salt & pepper, add some fresh thyme sprigs for extra flavor.

If the diameter of the opening that you’ve created is larger on one end, place the squash cup in the skillet with the larger end face down. That way, when you flip it over and add the egg it will form a better vessel. Be sure to remove the thyme stems before adding the eggs.

  • Bake for 15 minutes and flip the squash over.
  • Remove the thyme stems.
  • Crack an egg into a small cup or bowl; slide it into a squash ring.
  • Repeat with the remaining eggs.
  • Sprinkle the eggs with 1/4 teaspoon salt and 1/8 teaspoon black pepper.

baked delicata egg cupsbaked delicata egg cupsbaked delicata egg cups

  • Bake for 10 minutes more or until the egg whites are set.
  • If you like your eggs more well done, just add a few extra minutes to the baking time.
  • Top with the breadcrumb mixture.
  • If desired, garnish with fresh thyme sprigs.
  • Serve immediately.

baked delicata egg cupsbaked delicata egg cupsbaked delicata egg cups

Check out these amazing Baked Delicata Egg Cups.

Enjoy immediately while the egg yolks are a bit runny and the topping is crunchy. Garnish with some fresh thyme sprigs, if you like.

Gorgeous with a total yum factor.

baked delicata egg cupsbaked delicata egg cupsbaked delicata egg cupsbaked delicata egg cups

baked delicata egg cups

Adapted from Better Homes & Gardens

Enjoy these "eggs in a basket" for breakfast, brunch or anytime.

Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings 4 servings
Author Rosemary Stelmach

Ingredients

  • 3 tablespoons olive oil, divided
  • 1 large garlic clove, peeled & gently smashed
  • 1/2 cup coarse fresh bread crumbs (see Recipe Notes)
  • salt & freshly ground black pepper
  • 1/4 cup finely shredded parmesan cheese
  • 1 tablespoon chopped fresh Italian parsley
  • 1 pound delicata squash, washed & trimmed (about 8 to 9 inches in length)
  • 4 sprigs fresh thyme
  • 4 large eggs

Instructions

  1. Preheat oven to 425°F.

  2.  In an 8- or 9-inch cast-iron or oven-going skillet heat 2 tablespoons of the olive oil over medium heat.  Add the smashed garlic clove; cook 3 to 4 minutes or until golden brown, turning occasionally.  Remove the garlic; finely chop and set aside. Add the bread crumbs to the skillet; cook 4 minutes or until golden.  Transfer to a small bowl; stir in the chopped garlic, 1/4 teaspoon salt, and 1/8 teaspoon black pepper; let cool. Stir in the cheese and chopped parsley.

  3. Cut the squash into four 1 3/4- to 2-inch- thick rings.  Using a spoon or melon baller, scoop out the seeds and flesh to create a 1 1/2- to a 2-inch-diameter hole.

  4. Wipe the skillet.  Add the remaining 1 tablespoon of olive oil.  Add the squash rings, turning to coat all sides with oil.  Sprinkle with 1/4 teaspoon of salt. Bake for 15 minutes and flip the squash over.  Remove the thyme stems. Crack an egg into a small cup or bowl; slide it into a squash ring.  Repeat with the remaining eggs.  Sprinkle the eggs with 1/4 teaspoon salt and 1/8 teaspoon black pepper.  Bake for 10 minutes more or until the egg whites are set.  Top with the breadcrumb mixture. If desired, garnish with fresh thyme sprigs.  Serve immediately.

Recipe Notes

To make fresh breadcrumbs, break up 1 to 2 pieces of hearty bread (regular or gluten-free) and add them to the bowl of a food processor; give it a couple quick pulses until the bread is coarsely chopped.

Baked Delicata Egg Cups

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