If you’re looking for a light refreshing salad, this Basil, Blackberry & Grilled Chicken Salad has your name all over it. And if you have some leftover grilled chicken hangin’ out in the fridge, it’s also super quick & easy. Gotta love that.
We’re huge chicken fans in my household, especially when it’s been grilled to perfection. I must admit that I tend to cook quite a bit more than we may need for the moment.
It’s no accident. Having some of that goodness handy for a snack or to add to a salad is always the plan.
If you need assistance on grilling that perfect chicken breast, check out the Notes section of the recipe for some guidance.
The folks at Cooking Light recommend that you use white balsamic vinegar for this vinaigrette. If you don’t happen to have that, you can replace it with golden balsamic vinegar with similar results. Regular balsamic can used if absolutely necessary, but it will leave a brown hue on all of the ingredients …something that may make the final dish a bit less appealing.
Got lots of basil from your garden?
Since you may have a generous supply of basil from the garden or farmers market right now, try using the basil leaves as the “lettuce” in this salad.
To soften the bold basil flavor, combine it with baby arugula as we’ve done here. Another possibility would be mixing the basil with some spring mix.
For the sliced onion, the thinner the better. I highly recommend using a mandoline slicer for the task. As always, be very careful!
If you’re not serving this right away, stop right here.
Cover it and place it in the fridge until you’re ready to enjoy it. At that point, toss with a small amount of the vinaigrette. Just enough to lightly dress it. These greens are on the fragile side and too much dressing will wilt them in a hurry.
- Divide the dressed greens among the serving plates.
- Add the chicken, blackberries & goat cheese equally to each salad.
- Top each one off with a bit more vinaigrette.
Serve your Basil, Blackberry & Grilled Chicken Salad immediately.
Be sure to offer additional vinaigrette on the side. Just in case.
basil, blackberry & grilled chicken salad
Adapted from Cooking Light
Refreshing summer salad on a bed of basil leaves and baby arugula.
Ingredients
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons white balsamic vinegar (or golden balsamic vinegar)
- 1 1/2 teaspoons honey
- 1 1/2 teaspoons Dijon mustard
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 cups packed baby arugula (about 2 ounces)
- 3/4 cup fresh basil, stems removed (about 1 ounce)
- 1/8 cup slivered red onion
- 1 (8-ounce) grilled chicken breast, cut into slices (see Notes for grilling instructions)
- 4 ounces fresh blackberries
- 1/4 cup goat cheese, crumbled (about 1 ounce)
Instructions
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Whisk together the olive oil, vinegar, honey, mustard, salt, and pepper in a small bowl. Set aside.
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Combine arugula, basil, and onion in a medium-sized bowl. Add a few tablespoons of the vinaigrette and toss gently to coat. Divide the dressed salad evenly between 2 plates. Top each serving with chicken, blackberries, and cheese. Sprinkle each with a small amount of dressing.
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Serve immediately. Offer additional dressing on the side.
Recipe Notes
To Grill Chicken:
Preheat grill to medium-high (about 450°F). Brush both sides of one (8-ounce) chicken breast with a mixture of 1 tablespoon olive oil and 1 tablespoon balsamic vinegar; season with salt & pepper. Place chicken directly on grill grate. Grill, covered, until a meat thermometer inserted in thickest portion registers 160°F, about 5 to 6 minutes per side. Let stand 5 minutes; cut into slices.
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More summer salads…
