Cheesy Chicken Fritters. Low-carb? How is that possible? It’s true and these guys are gluten-free. In spite of all of that, they’re absolutely crispy and delicious. Some of my readers are actually reporting that they’re downright addictive.
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Zucchini Involtini With Swiss Chard & Ricotta
Today’s recipe is for Zucchini Involtini With Swiss Chard & Ricotta …a zucchini “roll-up” that is stuffed with lemony ricotta and baked on a bed of tomato sauce. Involtini is an Italian word that is loosely translated to small bundles, that would typically consist of some sort of outer layer wrapped around a flavorful filling. We are
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brunch
black forest ham & egg cups
It’s time to switch things up in the morning. Now that we’re at day 6 of our 30-day challenge, I’m looking for something new for breakfast. These Black Forest Ham & Egg Cups are just the thing.
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soup
hearty healthy chicken vegetable soup
Let’s continue that soup conversation today …day 5 of our Primal Blueprint Challenge. The homemade chicken stock that I shared with you yesterday is calling out to me. Most of it is already hanging out in the freezer. Except for one jar. Just what I need to add to my batch of Hearty Healthy Chicken
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soup
Ina Garten’s Homemade Chicken Stock
I have a thing for homemade soup. When there’s a chill in the air, the soup pot comes out. I know, you really can make soup any time of the year but it’s especially appealing in the cooler months. I do my best to keep a stash of Ina Garten’s Homemade Chicken Stock in my
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side
low-carb eggplant parmesan
Day 3 of our 30-day Primal Blueprint Challenge. I’d like to introduce you to my version of healthy Low-Carb Eggplant Parmesan. Wait til you taste this. You won’t believe how good it is. Who needs flour dredging or a coating of bread crumbs? We don’t! You’ll see.
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lifestyle
challenge cheat sheet
Here we are on day 2 of our 30-day challenge. The interest and words of support have been incredible. We even have a few more folks joining in the fun.
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lifestyle
the 30-day challenge
Beginning today, I will be following a version of the Paleo diet known as the Primal Blueprint for thirty days. By making this public statement, there’s no turning back. You know, the whole accountability thing and all.
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poultry
Skillet Chicken & Root Vegetable Potpie
Chicken pot pie. It’s a classic, for sure. It’s one of those comfort foods that comes to mind when there’s a bit of chill in the air.
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appetizer
healthy baked zucchini fries
Don’t be fooled by the name. Even though these guys aren’t fried, they sure do taste like they are.
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muffins
amazing whole-grain muffins
Browned butter + yogurt + ripe banana = moist. Add whole grains and brown sugar. You end up with the perfect balance of not-too-sweet deliciousness. Let’s do this.
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DIY
dollar store celebration
I love the dollar store. It’s the place where you can go to become a hero. In your grandchildren’s eyes, anyway. All for less than twenty dollars.