Gluten-Free Pumpkin Bread with Cream Cheese Filling

Finally.  Fall is in the air.  I think it’s about time I give in to the pumpkin cravings.  Not quite ready for the full-on cave with pumpkin pie but how about some pumpkin bread?  Only this time, let’s make it gluten-free.  And give it a fluffy layer of sweetened cream cheese. You can’t go wrong

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roasted pear & butternut squash bisque

Since there are so many recipes out there for butternut squash soup, I thought I’d join the party. It is such a seasonal thing, after all. You’ve probably heard the line before …this is the one that you really have to try.  

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spaghetti squash aglio e olio

Hey, folks …hope all of you are doing well on our 30-day challenge. Can you believe we are at day 22? Where did that time go? I’m sure if I asked you what food you were missing the most, there would be a variety of answers. But I’m pretty sure that pasta would be on

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Low-Carb Breakfast Empanadas

Interested in a fun low-carb breakfast idea? I’ll admit that it’s not as easy as making a quick omelet or grabbing a hard-boiled egg, but these Low-Carb Breakfast Empanadas are definitely worth the effort. And the variations you could come up with are unlimited.  

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low-carb breakfast cookies

Since we’ve arrived at the lucky number 13 …day 13, that is, of our 30-day challenge …I’d say that we’ve earned ourselves a treat. A grain-free, low-carb, gluten-free healthy treat, but a delicious treat nonetheless.  

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The Ultimate Cauliflower Crust Pizza

If you’re following along with our 30-day challenge, you are now on day twelve. Bet you’re missing pizza at this point. What if I told you that The Ultimate Cauliflower Crust Pizza is so good that it can help you with that pizza fix you may need by now?

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Low-Carb Beefy Vegetable Soup

It’s day 11 of our 30-day challenge! We are doing a great job …keep up the good work everyone! As we move along with our daily quest for good eats, I’m thinking that we need another go-to soup. You know, one of those hearty types that just hangs out in the fridge. Ready and waiting

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Low-Carb Cheesy Chicken Fritters

Cheesy Chicken Fritters. Low-carb? How is that possible? It’s true and these guys are gluten-free. In spite of all of that, they’re absolutely crispy and delicious. Some of my readers are actually reporting that they’re downright addictive.  

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Zucchini Involtini With Swiss Chard & Ricotta

Today’s recipe is for Zucchini Involtini With Swiss Chard & Ricotta …a zucchini “roll-up” that is stuffed with lemony ricotta and baked on a bed of tomato sauce. Involtini is an Italian word that is loosely translated to small bundles, that would typically consist of some sort of outer layer wrapped around a flavorful filling. We are

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Black Forest Ham & Egg Cups

It’s time to switch things up in the morning. Now that we’re at day 6 of our 30-day challenge, I’m looking for something new for breakfast. These Black Forest Ham & Egg Cups are just the thing.

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