This is a family favorite. We’ve actually been enjoying this one for too many years to count. It never gets old. And depending on what dietary restrictions you may need to address, this Warm & Creamy Crabmeat Dip works for most.
bread
Fig & Prosciutto Naan Flatbread
Impress your friends with this Fig & Prosciutto Naan Flatbread. With a handful of ingredients that you may have hangin’ out in your fridge and pantry.
Read More
Wellness
oxidative stress
We are all familiar with the terms, free radicals and antioxidants. There’s a new one out there …OXIDATIVE STRESS. It’s a buzzword that seems to be fairly new in the conversation. One that we’re more recently focusing on. For good reason.
Read More
Food
super quick chicken orzo soup
We love homemade soup in my household. Really love it. I hereby proclaim this Super Quick Chicken Orzo Soup to be homemade. But here’s a question… how do you define homemade? In terms of soup, most of us think that translates to hours of simmering on a hot stove. Using nothing but fresh ingredients. But
Read More
Wellness
the little yellow pill
How do we know for sure that our plant-based supplements are safe and effective? That’s a really good question. We should always be cautious about what we take …for ourselves and what we recommend for our loved ones.
Read More
Wellness
good health = best wealth
So …what is this Nrf2 you’ve been hearing about lately? Simply put, it is “the guardian of lifespan that protects the body against disease, aging, and malfunction!” Profound statement, right? Let’s talk about the benefits of “biohacking” through your Nrf2 pathway.
Read More
Wellness
live life fulfilled
A fulfilling life. What does that mean exactly? Let’s get the basics out of the way so we can concentrate on the core of this. You know what I mean by basics …like having our most fundamental needs met on a daily basis. Food on the table and a roof over our head. Good health
Read More
appetizers
Moroccan Roasted Eggplant with Stewed Tomatoes
This Middle-Eastern inspired side dish, Moroccan Roasted Eggplant with Stewed Tomatoes, is just too delicious to save for dinner. Pile it high on top of a generous amount of hummus. Add pita bread or naan. And you have everyone’s new favorite appetizer.
Read More
brunch
Super Easy Pear & Cranberry Turnovers
Who doesn’t love fresh pastries? All warm and crispy, straight from the oven. You can enjoy that at home. With this easy recipe using frozen puff pastry dough. These Super Easy Pear & Cranberry Turnovers can be on your table. So darn good.
Read More
appetizers
Caramelized Fennel & Leek Cheese Dip
Here’s a delicious addition to your appetizer tray. This Caramelized Fennel & Leek Cheese Dip can be made ahead then thrown in the oven for the final step.
Read More
soup
Quick & Rich Chicken Soup with Fresh Noodles
You know that chicken soup your grandma used to make? The one that simmered on the stove for hours? This Quick & Rich Chicken Soup with Fresh Noodles may not be that exact soup but it sure does taste like it.
Read More
appetizers
ottolenghi’s basic but delicious hummus
There’s something about really good hummus that’s simply addictive. I’m not talking about the pre-packaged type that you find in the refrigerated section of your store. I’m here to talk about the freshly made creamy goodness created in an authentic Middle Eastern establishment. I am so happy to have found the recipe for Ottolenghi’s Basic